Health

Massage Therapy Styles: all about massage

I seriously didn’t know that there are about 80 massage therapy styles and i want to try every one of them. I love massage…a good massage. Everybody loves massages and if you think i am exaggerating, ask anyone and see what they say. Whether is a back, foot or head massage, it won’t only do [...]

Metabolism Fact and Fiction – MSN Health

Metabolism Fact and Fiction Learn how to boost your metabolism by choosing the right foods, drinks and activities.  Metabolism Fact and Fiction + 15 foods that fire up your metabolism 1

TED: How low-cost eye care can be world-class

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Girl i’m gonna make you sweat…Oh wait! This one doesn’t sweat.

It is a known fact that at a certain age a woman’s body will start acting differently and one of those acts is fighting with some extra kilograms. Ladies, you know what i am talking about. This post will not be about fat. It will be about water. Body water retention. Some of my friends [...]

Teach yourself and your partner how to give a good back massage

Situation: You have been siting all day at your desk. Suddenly, you stand up…your whole back is hurting and your shoulders are so stiff that you feel like screaming. A massage would be perfect to ease that pain , but you don’t know anyone who can massage you and the therapist can only have you [...]

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